Chicken Recipes
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Chicken Stir Fry

Ingredients:
1 Pound Chicken Tenders, Cut Into Strips
1 Package Frozen Broccoli, Cauliflower and Carrots
1 Jar Stir-Fry Sauce
1 Package Chow Mien Noodles
Salt And Pepper To Taste
1 Tablespoon Extra Virgin Olive Oil

Information:
Serving Size 6
194 Calories Per Serving
8 Grams Of Fat

Cooking Directions:
Place 1 tablespoon oil and stir-fry chicken strips in 12 inch skillet or wok over high heat for about 4-6 minutes. Add vegetables and stir-fry another 4 minutes or until vegetable are tender. Stir in stir-fry sauce and cook just until mixture is hot. Serve over chow mien noodles.
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